| # | Gruppo Est | PG | V | N | P | R | DR | P | Forma |
|---|
| 1. | Louisville City | 9 | 5 | 3 | 1 | 15:8 | 7 | 18 | |
| 2. | Charleston | 9 | 5 | 2 | 2 | 15:9 | 6 | 17 | |
| 3. | Detroit | 10 | 3 | 3 | 4 | 12:15 | -3 | 12 | |
| 4. | North Carolina | 8 | 3 | 1 | 4 | 8:8 | 0 | 10 | |
| 5. | Rhode Island | 9 | 3 | 1 | 5 | 10:11 | -1 | 10 | |
| 6. | Loudoun | 8 | 3 | 1 | 4 | 10:13 | -3 | 10 | |
| 7. | Birmingham | 8 | 2 | 3 | 3 | 12:15 | -3 | 9 | |
| 8. | Indy Eleven | 6 | 2 | 2 | 2 | 8:9 | -1 | 8 | |
| 9. | Miami FC | 5 | 2 | 1 | 2 | 5:6 | -1 | 7 | |
| 10. | Tampa Bay | 9 | 2 | 1 | 6 | 7:11 | -4 | 7 | |
| 11. | Pittsburgh | 8 | 1 | 2 | 5 | 4:9 | -5 | 5 | |
| 12. | Hartford Athletic | 6 | 1 | 1 | 4 | 8:14 | -6 | 4 | |
| # | Western Conference | PG | V | N | P | R | DR | P | Forma |
|---|
| 1. | Phoenix Rising | 9 | 4 | 3 | 2 | 15:16 | -1 | 15 | |
| 2. | FC Tulsa | 7 | 4 | 2 | 1 | 12:6 | 6 | 14 | |
| 3. | New Mexico | 8 | 4 | 0 | 4 | 12:10 | 2 | 12 | |
| 4. | El Paso | 9 | 3 | 3 | 3 | 9:12 | -3 | 12 | |
| 5. | San Antonio | 7 | 3 | 2 | 2 | 9:12 | -3 | 11 | |
| 6. | Sacramento Republic | 7 | 3 | 1 | 3 | 8:6 | 2 | 10 | |
| 7. | Oakland Roots | 7 | 3 | 0 | 4 | 11:14 | -3 | 9 | |
| 8. | Colorado Springs | 9 | 1 | 4 | 4 | 13:17 | -4 | 7 | |
| 9. | Monterey Bay | 10 | 1 | 3 | 6 | 5:12 | -7 | 6 | |
| 10. | Lexington | 7 | 1 | 2 | 4 | 7:14 | -7 | 5 | |
| 11. | Las Vegas Lights | 6 | 1 | 2 | 3 | 4:12 | -8 | 5 | |
| 12. | Orange County SC | 7 | 1 | 1 | 5 | 5:9 | -4 | 4 | |
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